Tips for Cleaning Your Teeth at Home
Brushing your teeth at least twice a day along with flossing is a vital component of maintaining good dental hygiene. Your dentist in Gilbert will recommend you to brush at least after your wake up and before you go to sleep.
However, according to a survey, many people do not brush their teeth correctly. Here are some tips for properly cleaning your teeth at home.
Remember your back teeth
Many people can act lazy and forget to clean the back of their teeth towards their molars. It is important to pay equal attention to the back of your teeth as the accumulation of food and plaque can lead to cavities and gum diseases, requiring you to visit a dentist in Gilbert, AZ to treatment.
Keep your toothbrush sanitized
Your dentist in 85296 will also recommend you to store your toothbrush in a clean and sanitized place towards preventing your mouth from bacteria and other unwanted particles. You can keep you toothbrush well-sanitized by rinsing it after use and storing it in a separate holder or container for your dental products.
- Wait before you brush
- Brush gently but surely
Your dentist in Gilbert recommends not to brush immediately post eating. You should wait for at least 30 to 60 minutes after eating to brush your teeth. Brushing immediately after brushing your teeth can do more harm than good. This is mainly because your mouth tends to be more acidic after eating and brushing immediately after eating will expose the enamel of your teeth to the acids in your mouth.
While brushing your teeth properly is important, you should also gently brush your teeth. Imagine roughly cleaning your wooden furniture. It will cause unnecessary wear and tear on the wood. Similarly, brushing your teeth aggressively causes wear and tear of the enamel of your tooth. In case you are unsure how to brush your teeth properly, consult a dentist in 85296
To know more about how to brush your teeth properly or know more about proper oral care techniques, consult a consultation with Town Square Dental (AZ).